Recipes - InSagesse

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Creamy bow-tie pasta with chicken, cherry tomatoes, spinach, and herbs in a light sauce.

Creamy Boursin & Chicken Pasta Bake

July 30, 2026

Golden-brown cornbread cubes with a crumbly interior, lightly dusted and piled on a dark surface, with parsley garnish in the corner.

Perfect Crispy Tofu

July 25, 2026

High-Protein Sheet Pan Breakfast Burritos

July 23, 2026

Two grilled wraps cut in half, filled with chicken, corn, beans, avocado, peppers and greens, on a wooden board with lime wedges and tortilla chips.

5 High Protein Lunches for Women 35+ That Actually Work for Real Life

July 9, 2026

Breakfast plate with avocado slices, cherry tomatoes, toast, and two sunny-side-up eggs on a white plate.

5 High-Protein Breakfast Ideas for Women Over 35

June 22, 2026

Pepperoni pizza with fresh basil on a wooden tabletop.

Campfire Pizza

June 20, 2026

Shrimp and vegetable skewers with shrimp, pineapple, bell pepper, onion, and zucchini on a white plate (grilled).

Shrimp Kabobs

June 17, 2026

Salad in a metal bowl with diced tomatoes, cucumbers, avocado slices, hard-boiled eggs, ham, feta, and greens.

Summer Cobb Salad

June 12, 2026

Pitcher of lemonade with lemon slices, a whole lemon, a halved lemon, a glass of juice, and a small bowl of sugar on a beige tabletop.

Homemade Electrolyte Drink

June 3, 2026

Creamy macaroni and broccoli with chunks of chicken in a cheesy sauce in a white baking dish.

Broccoli Chicken Casserole

May 28, 2026