INSAGESSE WELLNESS
with
DANNI SMITH
Get my free resource "The Best Kept Meal Prep Secret" and start simplifying your cooking!
Nourish Yourself On And Off The Plate!
Welcome to InSagesse Wellness, your gateway to a vibrant, fulfilling lifestyle tailored for busy women.
Experience the joy of intuitive eating and personalized coaching, where we will help you shed the burdens of restrictive diets and guilt surrounding food.
Embrace a journey of self-discovery as we empower you to upgrade your self-image and make lasting, positive changes. Say hello to a life of liberation, purpose, and savouring every moment.
Are you ready to unlock the doors to food and body freedom? Join us at InSagesse Wellness and start your transformative adventure today!
I specialize in empowering dynamic women like you to simplify healthy living, guiding you to trade outdated beliefs and patterns for new, empowering ones. It's time to upgrade your self-image and embrace a life of food and body freedom!
In our personalized one-on-one coaching sessions, I'll help you craft a plan tailored to your busy lifestyle, providing the support, encouragement, and resources necessary for lasting change.
Join me as we embark on a journey of liberation, discovering your purpose and savouring every moment of life. Let's break free together and unlock the path to a joyful, fulfilling existence.
Read my storyCustomized support and resources
1-on-1 Coaching
Create awareness around your current health status and receive customized resources and guidance towards your future health goals.
After just a few weeks of working with Danni, I already feel more relaxed and more confident in my relationship with food. I feel more prepared and capable of developing healthy habits with my young family, as Danielle helped me to develop so much awareness around my stories, habits and triggers with regards to my family meal times.
- Amy
I've shifted my perspective on food and my relationship to it which is having a gradual but significant impact on my overall health. Now that I am more attuned to by body, I can give it what it needs in order to thrive. Danni's been instrumental in that shift and I'm really grateful for her insight and knowledge. My future (healthier) self thanks her.
- Amanda
Before coaching with Danni, I was really “hating” on myself without knowing it. Drive-thrus late at night for what I thought were deserved rewards - french fries. “What is the feeling you are actually seeking?” she asked. Turns out it was comfort, validation, and nurturing. In answering that question for myself over and over, I’m drinking more water, avoiding the drive-thrus by planning ahead, choosing healthy choices to come home whenever I can. I’m not perfect by any means but the only I’m in a drive-thru these days it seems is for my morning tea!
- Larissa
I have been able to take a step back and encourage my children to listen to their own bodies and create their own healthier stories with food. I’m so excited to be working with Danni and I cannot wait to dice in deeper as I’ve already experienced the benefits of these new tools ripple out into my daily life outside of food.
- Amy
Danni's coaching has gotten me back on track to working out everyday doing some thing even if it's short is better than nothing, eating at home more often than not and that's helped me improve my relationship with my sister.
-Tina
Thank you so much! Working with you has been life-changing!
- Larissa
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