Public Speaking & Wellness Workshops

At InSagesse Wellness, we believe true health is about more than what’s on your plate—it’s about nourishing every aspect of your life. Through engaging talks and transformative workshops, we empower individuals and teams to embrace holistic health in a way that’s practical, sustainable, and fulfilling.

Meet Danielle Smith

Danielle Smith, founder of InSagesse Wellness, is a Certified Integrative Nutrition Health Coach and seasoned educator with over a decade of experience. Her expertise in Intuitive Eating, Conscious Living, and Self-Leadership equips her to guide individuals toward creating a peaceful relationship with food, achieving body confidence, and living intentionally.

Danielle’s passion for helping others extends to schools, businesses, and organizations, where she delivers impactful workshops designed to improve mental, physical, and emotional well-being.

Let's Connect!

Speaking Engagements & Workshop Offerings

Danielle provides customizable sessions tailored to the unique needs of your organization or group. Whether you’re looking to inspire your team, educate students, or support healthcare professionals, she delivers practical, actionable insights designed to foster lasting wellness.

Formats:

Keynote Presentation: One dynamic 45-minute talk (perfect for schools or conferences).
Half-Day Workshop: A 4-hour session covering 2-3 health & wellness topics.
Virtual Wellness Series: Multi-day packages (4, 6, or 8 sessions, each 90 minutes).

Session Topics:

Choose from a variety of engaging topics designed to meet your team’s needs:

Simplifying Healthy Eating
Attainable & Sustainable Healthy Habits
The Anti-Diet Approach: Intuitive Eating 101
Work-Life Balance
Living a Purpose-Filled Life / Intentional Living
Resilience
Rest & Productivity
Self-Awareness & Emotion Management
Burnout Prevention
Self-Care & Boundaries
Technology & Health
Beauty Standards: The Rise of the Female Race

Interactive Learning:

Every session includes a Practical Integration Exercise, where participants engage in hands-on activities to apply concepts and take actionable steps toward lasting change.

Why Choose InSagesse Wellness?

Danielle’s unique blend of expertise as a health coach and educator, combined with her compassionate approach, creates an environment where participants feel safe enough to dive deep, and empowered to make meaningful changes.

Each talk and workshop is designed to be educational, interactive, and transformative, leaving attendees inspired and equipped to take charge of their health and happiness.

Let’s Work Together

Ready to inspire your group and make wellness a priority?
Contact Danielle to book your next talk or workshop.

Empower your team. Nourish your lives. Transform your future.

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